Aubrey Cannata, LMFT
(cell)    904-469-0060
Email: ​​[email protected]
*Seeing individuals, couples, families, and registered interns both in-person and online.
It's difficult to ask for help. It takes courage. I'm glad you're here, now, and I encourage you to keep going and start on the path to healthy balance and healing.

Therapy is a place to process your thoughts and feelings, to examine struggles, and to be regarded with respect and empathy as you find your way toward your goals. Therapy is also a place to come away from with tangible and applicable solutions.

In therapy, sometimes we peel back the layers to process grief or a difficult past in order to heal, uncover strengths to increase self-esteem, or discover unhelpful thinking styles that lead to unwanted emotions. You will learn new skills for your current challenge, and have a chance to consider different perspectives. Of course, therapy can just simply be a place to sit with a non-judgmental person to help process thoughts or feelings you wrestle with. 

I work most often with:

  • adolescents/teens who have depression or anxiety
  • adults with anxiety or depression
  • bipolar disorder
  • suicidal thoughts
  • healing from abuse
  • identity/self-esteem/body issues
  • navigating life change
  • individuals looking to process trauma thru EMDR therapy
  • individuals with a personality disorder or family members of someone with a personality disorder (such as Narcicism, Borderline, etc.)
  • couples who are considering marriage, considering divorce, stagnant in their marriage, have suffered trauma, major life changes, growing apart
  • families with recent divorce, second marriages, experiencing parent/child conflict, navigating medical issues

Premarital Counseling

Whether you are recently engaged or in the process of exploring marriage, we believe you would benefit greatly from an investment in pre-marriage counseling to be
best prepared for a lifelong commitment!
Supervision
Are you a Registered Intern in Florida?
I am an approved supervisor for MHC or MFT candidates.

About Me

When not at the office, I am probably working on a DIY home project so that I can be easily available for one of my two teenagers to need me or talk to me! When I get out, I'm exploring Florida's springs on a paddleboard, at the beach with friends, or knee deep in several books at once.

University of Florida - Bachelors in Psychology
University of Florida - Masters in Education.
Liberty University - Masters in Marriage & Family Therapy.
Florida License #MT4117

The Logistics

Scheduling
OFFICE HOURS: 8am-4pm M-F
Please use the button below my picture to schedule online, or feel free to contact me first.

Payment
Insurance: I currently accept Aetna and Cigna. I will soon be adding United Healthcare.
Ask for details on how to check your benefits.
(If I do not take your insurance, I can provide you with a Superbill that you will submit to your provider for reimbursement.)
Self-pay: $150 per session
Sessions are 50 minutes. They can be weekly, monthly, or dip in whenever you need support!
At any time, you can purchase a package of 6 or more sessions and save 20%! Packages never expire.

​​Not sure? Let's schedule a free 20-minute phone consultation.

Forms
​See below for links to needed forms. #1 and 2 are for you to fill out, while #3 & 4 are for your information only. You can print and bring with you, or come a few minutes early and fill them out in the office.

My Bookshelf

On Grief

Relationships

 Parenting Teens

On Faith

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