Aubrey Cannata
(cell)    904.469-0060
(office) 904.559.1944 ext. 5
(fax)    904.559.1998
Email: ​​aubrey@elbowtreeflorida.com
Picture
Follow me on Instagram
Not sure?
I offer a free 20 minute phone consultation to help you determine if we will be a good fit to work together. Email to schedule a call.
Welcome to Elbow Tree!
<Currently seeing clients in office or online>
It's difficult to ask for help. It takes courage. I'm glad you're here, now, and I encourage you to keep going and start on the path to healthy balance and joy.

Therapy is a place to process your thoughts and feelings, to examine struggles, and to be regarded with respect and empathy as you find your way back to a healthy you. Therapy is also a place to come away from with tangible and applicable solutions.

In therapy, sometimes we peel back the layers to process grief or a difficult past in order to heal, uncover strengths, or discover unhelpful thinking styles. You will learn new skills for your current challenge, and have a chance to consider different perspectives. Of course, therapy can just simply be a place to sit with a non-judgmental person to help process thoughts or feelings you wrestle with. 

I work most often with:
  • children & adolescents who have depression or anxiety
  • women with anxiety or depression, bipolar disorder, suicidal thoughts, healing from abuse, or identity/self-esteem/body issues.
  • couples who are considering marriage, considering divorce, stagnant in their marriage, have suffered trauma, major life changes, growing apart
  • families with recent divorce, second marriages, experiencing parent/child conflict, navigating medical issues.

About Me
When not at the office, I am at home with my husband of 17 years and our two teenagers, at the beach with the dog, or knee deep in several books at once!

Scheduling
Please use the button to the left to schedule online, or feel free to contact me first.

Payment
A standard counseling session is 50 minutes and the cost is $100. At any time, you can purchase a package of 6 or more sessions and save 20%! These sessions never expire. Email me for details!

I do not participate in any insurance networks.
Forms
​See below for links to needed forms. They can be printed ahead of time and emailed, or come a few minutes early and fill them out in the office while you enjoy coffee or tea!