Aubrey Cannata, LMFT
(cell)    904-469-0060
(office) 904-559-1944 ext. 2
Email: ​​aubrey@elbowtreeflorida.com
OFFICE HOURS: 8am - 4pm M-F
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I offer a free 20 minute phone consultation to help you determine if we will be a good fit to work together. Email to schedule a call.
Welcome to Elbow Tree!
*Seeing clients in-person in St. Augustine*  
 It's difficult to ask for help. It takes courage. I'm glad you're here, now, and I encourage you to keep going and start on the path to healthy balance and healing.

Therapy is a place to process your thoughts and feelings, to examine struggles, and to be regarded with respect and empathy as you find your way toward your goals. Therapy is also a place to come away from with tangible and applicable solutions.

In therapy, sometimes we peel back the layers to process grief or a difficult past in order to heal, uncover strengths to increase self-esteem, or discover unhelpful thinking styles that lead to unwanted emotions. You will learn new skills for your current challenge, and have a chance to consider different perspectives. Of course, therapy can just simply be a place to sit with a non-judgmental person to help process thoughts or feelings you wrestle with. 

I work most often with:
  • adolescents/teens who have depression or anxiety
  • individuals with anxiety or depression, bipolar disorder, suicidal thoughts, healing from abuse, or identity/self-esteem/body issues
  • individuals looking to process trauma thru EMDR therapy
  • couples who are considering marriage, considering divorce, stagnant in their marriage, have suffered trauma, major life changes, growing apart
  • families with recent divorce, second marriages, experiencing parent/child conflict, navigating medical issues

About Me
When not at the office, I am at home with my husband of 19 years and our two teenagers, at the beach with the dog, or knee deep in several books at once!

Scheduling
OFFICE HOURS: 8am-4pm M-F
Please use the button to the left to schedule online, or feel free to contact me first.

Payment
Fee: $150 per session
Sessions are 50 minutes. They can be weekly, monthly, or dip in whenever you need support!
At any time, you can purchase a package of 6 or more sessions and save 20%! Packages never expire. Email me for details!

I do not participate in any insurance networks. I can provide a receipt that can be submitted to your insurance company if you have "Out of Network Benefits," just ask!
Forms
​See below for links to needed forms. #1 and 2 are for you to fill out, while #3 & 4 are for your information only. You can print and bring with you, or come a few minutes early and fill them out in the office.